ALL FITNESS LEVELS AND ALL GENDERS ARE WELCOME.
FREE Private Group Workout hosted by Team Blessons at Equinox in the 900 N. Michigan Bloomingdales Building!
45 minute class followed by mimosas and brunch snacks provided.
Team Blessons welcomes everyone! Please RSVP. Spots are limited.
What to wear/bring: Comfortable workout clothes and gym shoes. Water bottle, your own lock for use of the locker, showers and whatnot. Mats are available but you are welcome to bring your own if you like. Towels are available as well.
Parking: $4 for 3 hours in the Bloomingdales 900 N. Michigan building with parking validation by the front desk at Equinox. Enter the garage from Rush, Walton, or Delaware streets.
Arrive a few minutes early so that you can be provided more information for storing valuables/street clothes.
The Workout : METCON3
ALL ATHLETIC LEVELS WELCOME. This high-intensity metabolic conditioning workout taxes all three energy systems and acts like a fat-incinerator to ensure results that leave you fit and motivated for the demands of your life.
Team Blessons is a group of individuals who like to stay fit, have fun and make a difference at the same time through any race, any sports & anywhere. Advancing women through skilled trade jobs is our only finish line.
Our Mission: Blessons for Women provides free mentorship, educational workshops and wellness clinics for all women, in addition to scholarships to disadvantaged, low-income women who are 25 years or older and who have had their higher education interrupted due to challenging life lessons such as; cancer, mental health conditions, physical or emotional abuse, sex trafficking or who are first generation female immigrants.
Our Vision: Blessons is a catalyst for transforming and empowering the lives of women who have a vision to succeed inspite of obstacles.
