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Join Team Blessons for our monthly free workout! Running the F3, a Spring marathon, triathalon, another endurance race or just want to feel better and start working out? Team Blessons can help you. This month's free workout is a training session with Coach Laquane Bailey. Coach Laquane is a certified personal trainer who can help you get race ready or help you take your first steps to better physical fitness.

What to bring/wear: Workout clothes and water bottle.

Location: Please note that the event is taking place at Coach Laquane's workout studio. Enter the building at the front entrance on Chicago Ave.

Laquane Bailey is a certified personal trainer, former college athlete ( football and track) at Carthage College, who has spent 6 years in the fitness industry, has run 3 marathons, is a nationally qualified bodybuilder and a transformation and motivation specialist. Laquane is also running the 2019 Chicago Marathon for Blessons!

learn more about how to join Team Blessons 2019 for FREE, visit us at www.blessons.org.